flynn067

Some holds going on the climbing wall at last! After a month straight of 16 hour days on average, my climbing wall is finished. Well, apart from getting all the holds on. I must admit that after completing the build and various other jobs that needed doing at my place, I was a bit too broken to even climb on it. I just wanted to sleep! But now there are some holds going on it I’m getting more and more excited as it turns from a building project into what I had originally envisioned - a brilliant place to train. However, rather than jump straight on it, I opted to take advantage of the dry weather and head to the Outer Hebrides for a couple of days new routing and prospecting with Calum Muskett. We did a handful of new lines from E3 to E5 and I worked on this immaculate 40m wall of perfect Gneiss that has been on my projects to look at list for a few years. It was just as good as I hoped, if maybe a little hard. There were a couple of different ways you could go. The best, and hardest l...

We’ve just added four great new books and DVDs to the shop . The first three books are all major contributions to the literature on improving at climbing and I’d recommend getting hold of all three. Well done to the authors of all of them who have made a great contribution here and no doubt these books will be the first step to many hard ascents and goals realised in the future. Gimme Kraft: The Cafe Kraft gym (Kraft = strength btw) in Nurnberg, Germany has gained a great reputation for coaching a string of fantastic climbing talents over the past few years, most notably, Alex Megos who became the first climber to onsight 9a. Their coaches have put together a new book and DVD detailing the principles and exercises they have used to help their talented young climbers become super strong and fit beasts. So the book is very focused on physical strength and endurance training, both on and off the climbing wall. It provides a great and easy to follow manual for sharpening up weak areas in ...

I was hoping to keep posting some daily, or at least frequent climbing wall progress updates. But the chain 16+ hour days working on it kept me rather busy. It has come on a lot over the past week. All the ply is now on and tidied up with a mission of long hours and going for it with Scott Muir from Dream Climbing Walls . Now the structure is built, it’s up to me to get it all finished. Last night was a bit ridiculous, still washing sanding dust off it at 4am. But today the first coat of paint has been going on and it’s looking great. I took a couple of days off after Scott left and went to Glasgow. I managed to get my hands on some of Malcolm Smith’s new resin holds which are launching in a couple of weeks under the brand Stonesmith . They are pretty cool and I’ll post up some pics as soon as the paint dries on the wall and I can get them on. I’ve also been making some of my own holds from hardwood. I’ve never had the tools for working with wood before, but have accumulated some bette...